For years red meat and fat, high cholesterol, and family history of heart attack were blamed for heart health issues. While all of these can be factors, new scientific research has shown that there are even more important and concerning factors (never previously considered) that play a big part in how healthy your heart is. At Center for Help and Health, our comprehensive medical clinic helps to prevent heart disease and stroke.
Recent studies have shown that a diet high in inflammatory foods are the real culprits, such as fast foods and packaged foods, especially sugar and white processed carbohydrates. Other factors play a part as well like regular alcohol consumption (busting the “red wine is good for you” myth), stealth infection, exposure to environmental toxins as well as formally research factors such as genetics, lack of exercise, high levels of external and internal stress.
We understand that true healing requires more than a fifteen‒minute consultation and a prescription pad. Education is a core component of our philosophy, ensuring you understand the why behind every metabolic shift we target. By addressing the body as an interconnected web rather than isolated organs, our integrative cardiovascular care helps to move the needle on your long-term health. Take the first step toward lasting vitality today.